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	<title>Louise Hazel</title>
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	<link>http://www.louisehazel.co.uk</link>
	<description>The official website of heptathlete Louise Hazel</description>
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		<title>Louise Hazel Fitness Does Highbury Fields</title>
		<link>http://www.louisehazel.co.uk/blog/news/louise-hazel-fitness-does-london-fields/</link>
		<comments>http://www.louisehazel.co.uk/blog/news/louise-hazel-fitness-does-london-fields/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 16:52:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1266</guid>
		<description><![CDATA[I will be hosting a one-off 12 week group workout at Highbury Fields, Highbury starting from Monday 6th May at 7pm. For more information and to sign up please contact info@louisehazel.com]]></description>
			<content:encoded><![CDATA[<p>I will be hosting a one-off 12 week group workout at Highbury Fields, Highbury starting from Monday 6th May at 7pm. For more information and to sign up please contact <a href="mailto:info@louisehazel.com">info@louisehazel.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.louisehazel.co.uk/blog/news/louise-hazel-fitness-does-london-fields/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Question of Sport</title>
		<link>http://www.louisehazel.co.uk/blog/news/question-of-sport/</link>
		<comments>http://www.louisehazel.co.uk/blog/news/question-of-sport/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 17:50:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1260</guid>
		<description><![CDATA[I recently participated in Question of Sport alongside Sue Barker, Phil Tufnell and Matt Dawson. Special Guests included John Ruddy, Allan McNish and Adam Smith. We had a great time filming the show which is sure to be a cracker! Keep your eyes peeled for news of when it will be shown live! L x]]></description>
			<content:encoded><![CDATA[<p>I recently participated in Question of Sport alongside Sue Barker, Phil Tufnell and Matt Dawson. Special Guests included John Ruddy, Allan McNish and Adam Smith. We had a great time filming the show which is sure to be a cracker! Keep your eyes peeled for news of when it will be shown live! L x</p>
]]></content:encoded>
			<wfw:commentRss>http://www.louisehazel.co.uk/blog/news/question-of-sport/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From A Distance (Part 2)</title>
		<link>http://www.louisehazel.co.uk/uncategorized/from-a-distance-part-2/</link>
		<comments>http://www.louisehazel.co.uk/uncategorized/from-a-distance-part-2/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 21:23:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1215</guid>
		<description><![CDATA[Part 2 I’m a grey cloud, And you’re a ray of light, I have to let you shine, from a distance. I’m a grey cloud, And you burn bright, I have to let you extinguish, my persistence. I’m a grey cloud, And you’re my baby, I have to let you know, why you’ll never be [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Part 2</strong></p>
<p style="text-align: center;">I’m a grey cloud,<br />
And you’re a ray of light,<br />
I have to let you shine,<br />
from a distance.<br />
I’m a grey cloud,<br />
And you burn bright,<br />
I have to let you extinguish,<br />
my persistence.<br />
I’m a grey cloud,<br />
And you’re my baby,<br />
I have to let you know,<br />
why you’ll never be my lady.<br />
See I’m a grey cloud,<br />
And I want you to shine,<br />
I have to let you go,<br />
Now is not our time.<br />
Cause I’m a grey cloud,<br />
And I want you to succeed,<br />
I have to let you win,<br />
Irrespective of my needs.<br />
So I’ll be a grey cloud,<br />
And you’ll want to fight it,<br />
I have to let this one go,<br />
Unrequited.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.louisehazel.co.uk/uncategorized/from-a-distance-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From A Distance (Part 1)</title>
		<link>http://www.louisehazel.co.uk/uncategorized/from-a-distance-part-1/</link>
		<comments>http://www.louisehazel.co.uk/uncategorized/from-a-distance-part-1/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 21:21:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1213</guid>
		<description><![CDATA[Part 1 I’m a grey cloud And you’re a ray of light I have to let you shine, from a distance I’m a grey cloud And you’re a star I have to let you burn brightly from a distance I’m a grey cloud And you’re like sunshine I have to let you warm me from [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>Part 1</strong></p>
<p align="center">I’m a grey cloud<br />
And you’re a ray of light<br />
I have to let you shine,<br />
from a distance</p>
<p align="center">I’m a grey cloud<br />
And you’re a star<br />
I have to let you burn brightly<br />
from a distance</p>
<p>I’m a grey cloud<br />
And you’re like sunshine<br />
I have to let you warm me<br />
from a distance</p>
<p align="center">I’m a grey cloud<br />
And you’re incredible<br />
I have to admire you<br />
from a distance</p>
<p align="center">I’m a grey cloud<br />
And you’re unique<br />
I have to watch you<br />
from a distance</p>
<p style="text-align: center;">I’m a grey cloud<br />
And you’re the one<br />
I have to adore you<br />
from a distance</p>
]]></content:encoded>
			<wfw:commentRss>http://www.louisehazel.co.uk/uncategorized/from-a-distance-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lou&#8217;s Views</title>
		<link>http://www.louisehazel.co.uk/blog/lous-views/</link>
		<comments>http://www.louisehazel.co.uk/blog/lous-views/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 20:42:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Lou's Views]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1206</guid>
		<description><![CDATA[I will be doing a monthly blog for SportsVibe called Lou&#8217;s Views, this will include video blogs discussing an array of sporting topics and featuring some special guests. You&#8217;ll be treated to my fitness tips and secrets and finally you can tune in to fitness videos which may include another 2 minute ab blast! Click here for more&#8230;]]></description>
			<content:encoded><![CDATA[<p>I will be doing a monthly blog for <a title="sportsvibe" href="http://www.sportsvibe.co.uk/" target="_blank">SportsVibe</a> called Lou&#8217;s Views, this will include video blogs discussing an array of sporting topics and featuring some special guests. You&#8217;ll be treated to my fitness tips and secrets and finally you can tune in to fitness videos which may include another 2 minute ab blast! Click <a title="lousviewsforsportsvibe" href="http://www.sportsvibe.co.uk/features/" target="_blank">here</a> for more&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.louisehazel.co.uk/blog/lous-views/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paula Clayton</title>
		<link>http://www.louisehazel.co.uk/uncategorized/paula-clayton/</link>
		<comments>http://www.louisehazel.co.uk/uncategorized/paula-clayton/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 19:55:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Associates]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1192</guid>
		<description><![CDATA[Paula Clayton &#8211; http://stt4performance.com/esite/home Sports Therapist specialising in: Soft Tissue Release/Active Release Technique Neuromuscular Re-education Trigger Point Therapy Dry Needling IASTM (similar to Graston)  Paula has worked with me since 2004,  preparing and assisting me at major championship events such at the 2006 European Championships, 2009 World Championships, 2010 Commonwealth Games, 2011 World Championships and London 2012 [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><strong>Paula Clayton &#8211; <a title="stt4performance" href="http://stt4performance.com/esite/home" target="_blank">http://stt4performance.com/esite/home</a></strong></p>
<p>Sports Therapist specialising in: Soft Tissue Release/Active Release Technique Neuromuscular Re-education Trigger Point Therapy Dry Needling IASTM (similar to Graston)</p>
<p><a href="http://www.louisehazel.co.uk/wp-content/uploads/2013/04/photo.jpg"><img class=" wp-image-1202 alignleft" title="photo" src="http://www.louisehazel.co.uk/wp-content/uploads/2013/04/photo-150x150.jpg" alt="" width="164" height="164" /></a> Paula has worked with me since 2004,  preparing and assisting me at major championship events such at the 2006 European Championships, 2009 World Championships, 2010 Commonwealth Games, 2011 World Championships and London 2012 Olympic Games. I can also commend Paula on her exceptional palpation and hands on skills</p>
<p>With 3 Olympic Games (including London), Commonwealth Games, countless World and European Championships (GB track and field medical team) as senior performance therapist, 4 years in Premiership football and 19 years in private practice, Paula has the experience and expertise to offer cutting edge performance therapy.  Paula is also the therapist of choice to teach physiotherapists working for NGB’s including British Athletics, Premiership clubs including Liverpool FC and Championship clubs including Brighton &amp; Hove Albion.</p>
</div>
<div>
<p>With an MSc in sports Injury management, Paula can offer full musculoskeletal assessments including the fascial system, targeted performance therapy to give you the edge, soft tissue therapy to improve function and sports massage to aid recovery. For further information <a title="Paulaclaytonlinkedin" href="http://www.linkedin.com/in/paulaclayton " target="_blank">click here.</a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.louisehazel.co.uk/uncategorized/paula-clayton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panasonic</title>
		<link>http://www.louisehazel.co.uk/sponsors/offical-partners/panasonic-2/</link>
		<comments>http://www.louisehazel.co.uk/sponsors/offical-partners/panasonic-2/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 17:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Offical Partners]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1115</guid>
		<description><![CDATA[Panasonic &#8211; Worldwide Olympic Partner]]></description>
			<content:encoded><![CDATA[<p><strong>Panasonic &#8211; </strong>Worldwide Olympic Partner</p>
]]></content:encoded>
			<wfw:commentRss>http://www.louisehazel.co.uk/sponsors/offical-partners/panasonic-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poora Singh Osteopaths</title>
		<link>http://www.louisehazel.co.uk/uncategorized/poora-singh-osteopaths/</link>
		<comments>http://www.louisehazel.co.uk/uncategorized/poora-singh-osteopaths/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 12:11:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Associates]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1087</guid>
		<description><![CDATA[Poora Singh Osteopaths- http://www.psosteopaths.co.uk/ Poora Singh Osteopaths &#38; Associates is a multi disciplinary clinic specialising in the treatment of Back pain, Sports Injuries, Neck Pain, Sciatica.  Poora has been working with me since 2008, and has been a key player in my success as an athlete by helping me to maintain 100% fitness in preparation for the 2009 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Poora Singh Osteopaths- </strong><a title="Poora Singh Osteopaths" href="http://www.psosteopaths.co.uk/" target="_blank">http://www.psosteopaths.co.uk/</a></p>
<p>Poora Singh Osteopaths &amp; Associates is a multi disciplinary clinic specialising in the treatment of Back pain, Sports Injuries, Neck Pain, Sciatica.</p>
<p><a href="http://www.louisehazel.co.uk/wp-content/uploads/2013/04/bharpoor-singh-sohal.jpg"><img class="size-thumbnail wp-image-1189 alignleft" title="bharpoor-singh-sohal" src="http://www.louisehazel.co.uk/wp-content/uploads/2013/04/bharpoor-singh-sohal-150x150.jpg" alt="" width="150" height="150" /></a> Poora has been working with me since 2008, and has been a key player in my success as an athlete by helping me to maintain 100% fitness in preparation for the 2009 World Championships, 2010 Commonwealth Games, 2011 World Championships and the London 2012 Olympic Games.</p>
<p>Poora is available for full Osteopathic Postural consultations ( including full orthopedic screening, functional movement screening and assessment to map out patterns of movement and weak kinetic chains.) Poora is a member of British Athletics performance team and treats multidisciplinary world class athletes at elite level, as well as working closely with the European Golf Tour.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Louise Hazel Personal Training</title>
		<link>http://www.louisehazel.co.uk/blog/news/louise-hazel-personal-training/</link>
		<comments>http://www.louisehazel.co.uk/blog/news/louise-hazel-personal-training/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 17:02:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1016</guid>
		<description><![CDATA[It is with great pleasure that I can announce that I am now available for Personal Training!  I will be offering the exclusive service from December 2012 onwards. Corporate packages are also available. For details please contact info@louisehazel.com &#160;]]></description>
			<content:encoded><![CDATA[<p>It is with great pleasure that I can announce that I am now available for Personal Training!  I will be offering the exclusive service from December 2012 onwards. Corporate packages are also available. For details please contact <a href="mailto:info@louisehazel.com">info@louisehazel.com</a></p>
<p>&nbsp;</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mobo Awards</title>
		<link>http://www.louisehazel.co.uk/blog/news/mobo-awards/</link>
		<comments>http://www.louisehazel.co.uk/blog/news/mobo-awards/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 16:38:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.louisehazel.co.uk/?p=1004</guid>
		<description><![CDATA[I had the pleasure of presenting best RNB and Soul Act at 2012 MOBO Awards, it was an honour to present the award to &#8220;The Voice of 2012&#8243; Emeli Sande, as well as meeting MOBO Founder Kanya King. A great night all round!]]></description>
			<content:encoded><![CDATA[<p>I had the pleasure of presenting best RNB and Soul Act at 2012 MOBO Awards, it was an honour to present the award to &#8220;The Voice of 2012&#8243; Emeli Sande, as well as meeting MOBO Founder Kanya King. A great night all round!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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